We don’t need to think about breathing, we even continue to breathe when we are unconscious (involuntary breathers). Dolphins, on the other hand, are voluntary breathers, meaning they have to decide when to take a breath. Becoming aware of how we breathe and how breathing is connecting our body and […]Weiterlesen
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In this series of 1-minute clips we invite you to “Take a Minute” to relax and refresh your mind and soul with visual meditation. The first video features a shallow and sheltered part of the reef which is simply perfect to start or or end a dive. Take a minute […]Weiterlesen