Maybe it seems odd to start this series why less is more with a Do-it-yourself (DIY) process and even more so to focus on care products. But I have to start somewhere – and yes, I really have to. I really feel it is time to work on transformation on […]
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Why breathing is your superpower
We don’t need to think about breathing, we even continue to breathe when we are unconscious (involuntary breathers). Dolphins, on the other hand, are voluntary breathers, meaning they have to decide when to take a breath. Becoming aware of how we breathe and how breathing is connecting our body and […]
WeiterlesenNew video series for visual meditation: Take a Minute
In this series of 1-minute clips we invite you to “Take a Minute” to relax and refresh your mind and soul with visual meditation. The first video features a shallow and sheltered part of the reef which is simply perfect to start or or end a dive. Take a minute […]
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